Thursday, October 20, 2011

Stupid Groceries...

My eating was better today.  I didn't follow that meal plan exactly, but it was still good.

Had a Nutrigrain bar in the morning before class and a cup of coffee in the morning.  Had a hotdog and green beans for lunch.  Then for dinner I had salmon, seasoned with lemon juice and pepper, and some rice.

I went grocery shopping today for healthy foods.  Holy fuck.  It was more expensive than I thought! I got green beans, carrots, honey crisp apples, fat free carmel dip for the apples, bananas, fresh sliced lunch meat, reduced fat cheese, turkey bacon, some strawberry probiotic smoothie stuff, fat-free coffee cream, fat-free cottage cheese, sugar-free Jell-O cups, whole grain bread, and greek yogurt.

I will now be accepting donations for my healthy-eating grocery fund.  If you would like to donate let me know, ok? Haha. :)

Wednesday, October 19, 2011

...About That...

Today's meal plan didn't work out as planned.

My  breakfast consisted of a Nutrigrain bar and 2 cups of coffee, but the rest of my day was shot.

Slip-ups happen.  Let's try this again tomorrow.

Now if you'll excuse me I'm going to go snack on my green beans.

xoxo

Tuesday, October 18, 2011

Wednesday 10/19's Meal Plans

Breakfast:
-Strawberry Nutrigrain bar
-1 cup of lowfat vanilla yogurt
-1 or 2 cups of coffee with a low-fat or fat-free creamer

Lunch
-Wrap
    -Made with Flat-Out bread(the original kind)
     1 slice of Havarti cheese
     3 slices of lean turkey lunch meat
-1/2 of a cucumber
-1/2 of a deli pickle
-1 bottle of water

Dinner
-1 small piece of baked Cod, seasoned only with 2 dashes of salt and pepper
-1 or 2 cups of leftover green beans
-1 bottle of water and/or 1 cup of milk

*2 snacks throughout the day
-Snack options: water, crystal light, cucumber, celery, 1 cup of yogurt, or a Nutrigrain bar


Sounds good to me!

Okay...maybe not...

I TRIED working out, I really did.  But I still have bronchitis-like symptoms...so I basically almost threw up from coughing so hard after working out.  Like last night Amy and I went for a walk around our neighborhood...it was probably about a mile-long walk, maybe a little less than that, and by the time we got home I was coughing like a mother f****r.

...
On a positive note, I made PERFECT green beans for dinner tonight.  Perfect green color, not mushy, not toooooo crunch.  They were deeeeelicious.

I decided I need to stop skipping breakfast altogether.  My usual excuse it that I don't have time to eat in the morning before class.  So I will make it my goal to at LEAST eat a granola bar, or even quickly scarf down a cup of yogurt before I leave in the A.M.

Monday, October 10, 2011

For the love...

No more excuses.  I don't give a flying fart how busy or how tired I am anymore.  (I am just getting over a week-long cold, though...)

TONIGHT I WILL do a workout DVD before I go to bed.

TOMORROW I WILL go to the gym after my last class for at LEAST 45 minutes.

I've already stocked up on fresh veggies for the week, so all I need is the workout stuff!